This Activated Almond Butter is easy to digest, because soaking the almonds removes enzyme inhibitors. It’s easy, Paleo/Whole30/Vegan/Vegetarian, and delicious! If you’re a nut butter junkie like I am, this recipe is for you!
Nut butter is one of my favorite foods of all time, and this Activated Almond Butter is no exception. Of course, nut butter is easy to overeat (the number of times I’ve done this . . . ), but it’s still a fantastic snack! It’s delicious with bananas, apples, sweet potato toast, dates, or even vegetables. Although this Activated Almond Butter is Whole30, I highly suggest eating it in totally non-Whole30 way on top of Paleo brownies, muffins, or pancakes.
I’m going to launch into a tangent about nut butter. Do you prefer peanut butter or almond butter? I asked this question on my Instagram a few weeks ago, and it was a pretty close match. I happen to prefer almond butter over peanut butter in all scenarios except one: on top of a sweet potato. Don’t ask me why, but peanut butter just happens to taste fantastic on top of a soft, caramelized, baked sweet potato . Especially with some maple syrup . . .
For now, though, let’s focus on this Activated Almond Butter. Peanut butter is not Paleo; therefore, it has no place on this blog. Almond butter, however, is Paleo! This Activated Almond Butter is special in that it is, well, activated. I soaked the almonds overnight before I toasted them, thereby removing enzyme inhibitors. Basically, soaking the nuts makes them easier to digest.
Once you soak the almonds, you really want to bake or dehydrate them. I baked mine this time around, but I know dehydrating can be successful too. Do NOT skip this step! Otherwise, you’ll end up with soggy almond pulp instead of toasty almond butter. Trust me, I know.
I don’t know much of the science behind all this, so I can’t tell you why soaking the nuts makes them easier to digest. However, personal experience has shown me that it’s true.
Personal experience has also shown me that I would eat an entire jar of this almond butter by myself if I could. I hope you enjoy it too!